About
Our Practice
Testimonials
Providers
Dr. Kris DiNucci
Dr. Paul Bishop
Dr. Kristina Jay
Dr. Rebecca Varney
Locations
Scottsdale
Gilbert
Peoria
Phoenix
Conditions
Foot & Ankle Conditions
Arthritis of the Foot & Ankle
Bunions
Flat Feet & High Arches
Gout
Heel Pain
Hammertoes
Ingrown Toenails
Morton's Neuroma
Plantar Fasciitis & Plantar Fibroma
Sports Injuries & Trauma
Achilles Tendon Injuries
Ankle Sprains & Instability
Fractures
Pediatric Sports Injuries
Tendonitis & Overuse Injuries
Skin & Nail Disorders
Athlete's Foot
Fungal Toenails
Warts
Diabetic & Wound Care
Ulcer & Wound Care
Diabetic Foot Care
Pediatric Podiatry
Flat Feet in Children
Heel Pain in Children
In-toeing / Out-toeing
Pediatric Sports Injuries
Sever's Disease
Treatments
Custom Orthotics & Bracing
Foot & Ankle Surgery
Ankle Surgery
Bunion & Bunionette Surgery
Flatfoot & Arch Reconstruction
Forefoot & Toe Surgery
Fracture Fixation Surgery
Other Specialized Surgeries
Regenerative Medicine
Resources
New Patient Forms
Insurance & Billing
FAQs
Blog & Patient Education
Contact
Request Appointment
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Rebecca Varney
February 23, 2026
Ankle Sprains: Don’t Ignore the Pain — Expert Care Can Get You Back on Your Feet
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