The One Place You Don’t Want to Be Thinner
Fat Pad Atrophy The One Place You Don’t Want to Be Thinner – Fat Pad Atrophy Given the potential of plantar fat pad atrophy to cause significant pain and adverse effects on function, particularly in patients with diabetes, these authors discuss keys to making an accurate diagnosis and outline current treatment options. History Our feet […]
Common Foot Conditions and the Importance of Foot Self-Examination
How Do Your Feet Feel? What Is Their Condition? Our feet take a lot of stress every single day! The average person walks approximately 10,000 steps a day, or over 3 million steps a year, notes the American Orthopedic Foot & Ankle Society (AOFAS). Stair climbing or walking on an incline can add up to four to six times […]
Foot Stretches for Runners
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. “The human foot is a biological masterpiece that amazingly endures the stresses of […]
Treatment for Ankle Arthritis: Top Options for Lasting Relief
Ankle arthritis can lead to pain and swelling, causing deformity and instability of the ankle joints. If not treated, it could cause severe damage and worn cartilage of the ankle joint. Luckily, there are ways to find relief from ankle arthritis with the help of a foot and ankle doctor in Phoenix. Signs of Ankle […]
Best treatment for calluses
Treatments for painful calluses If you’ve ever had a pedicure to remove your calluses you may have been surprised at how painful it was. However, when done using a home pedicure kit, it can be just as painful. Keep reading to find out more about treatments for painful. is a thickened area of skin on […]
What Are The Symptoms Of Tibialis Tendonitis?
When the tibialis tendon becomes inflamed or torn, it leads to a condition known as tibialis tendonitis. This is a prevalent foot and ankle problem that can cause significant discomfort and mobility issues. Understanding the Tibialis Tendon The tibialis tendon plays a crucial role in foot mechanics. It connects the calf muscle to the inside […]
High Ankle Sprain Treatment
Sprained Ankles Complicated, Misdiagnosed Sprained Ankles Can Be Complicated – and Misdiagnosed. Ankle sprains may be one of the most common injuries, but they’re also commonly misdiagnosed. That’s because the two major types of sprained ankles—High ankle sprain treatment and lateral ankle sprains—often look the same, even though they affect entirely different ligaments. Two Types […]
Advanced Guide to Preparing for Surgery
Foot and ankle surgery can be a daunting thought, but over time, medical technologies have made non-invasive treatments much safer and far more effective. Where traditional surgical options are available, non-surgical alternatives offer excellent outcomes with reduced risks. Whatever the treatment option, whether surgical or not, proper preparation is vital for a smooth recovery process. […]
Find Lasting Heel Pain Relief: Common Injuries and Treatment Solutions
Heel Pain Can Impact Your Daily Life: Finding Heel Pain Relief Heel pain can significantly affect your daily life, making it crucial to find effective heel pain relief as soon as possible. Various treatment options are available depending on your symptoms and the nature of your injury. Consulting with a heel pain doctor in Scottsdale […]
Why Lingering Foot Pain Can Be A Sign Of Diabetes
Lingering foot pain, besides being a daily inconvenience, can potentially be the result of a serious underlying issue. Furthermore, not appropriately treating foot pain can be life-changing and lead to long-term damage. If you’ve been suffering from lingering foot pain, schedule an appointment with a Scottsdale foot doctor as soon as you can. Many People […]
Foot Pain on Top of the Foot: Causes and Treatment Options
Foot pain is a common issue that most people experience at some point in their lives. Whether it’s due to excessive walking, intense workouts, or prolonged standing, the feet are prone to soreness. However, some types of foot pain, especially on the top of the foot, should not be ignored, as they could signal more […]
Common Foot Hazards and How to Prevent Them
A successful safety footwear program is key to preventing common foot hazards. The combination of prevention and proper training can significantly reduce or eliminate foot injuries in the workplace. Picture This: An employee enters a hazardous work environment and sustains a foot injury. Not only does the employee face painful recovery and lost work time, […]
Neuroma Foot Surgery
Neuromas can be debilitating, causing pain and discomfort that interferes with daily life. Commonly affecting the foot, a neuroma is a thickened nerve often resulting from irritation or pressure. Morton’s neuroma, a prevalent type, typically develops between the third and fourth toes. While non-surgical treatments can offer relief, severe cases may require neuroma foot surgery […]
Custom shoe orthotics: A Non-Surgical Solution for Pain Relief
Your overall well-being starts with a healthy body, which includes a healthy foot and ankle. Instead of going under the knife or taking daily medications to deal with any pain in your lower extremities, comfortable custom foot orthotics are a treatment option that actually works. What are Custom Foot Orthotics? Custom foot orthotics are custom-made […]
Why Do I Suffer From Lateral Foot Pain?
Are you experiencing pain on the side of your foot? It is actually very common. Luckily, once properly diagnosed with lateral foot pain, there are ways to treat it, even in the comfort of your own home. What is Lateral Foot Pain? Lateral foot pain is pain on the outer side of the foot. This […]