Fractures of the Fifth Metatarsal: Symptoms, and Treatment
Fractures of the Fifth Metatarsal, a common foot injury, can greatly affect our daily activities. This type of fracture targets the long bone on the outer part of the foot that connects to the little toe. The main types are Avulsion and Jones fractures. This article provides an in-depth look into these fractures, their symptoms, […]
Morton’s Neuroma (Intermetatarsal Neuroma)
What Is a Neuroma? A neuroma represents a nerve tissue thickening that can occur in different body areas. The foot’s Morton’s neuroma is the most prevalent form, situated between the third and fourth toes and often labeled an intermetatarsal neuroma, signifying its position in the foot’s ball among the metatarsal bones. Neuromas can also arise […]
Understanding Fallen Arches: A Closer Look at Flatfoot
The term “fallen arches” often refers to a medical condition where an adult’s feet have flat arches. It’s important to differentiate this condition from similar flatfoot conditions that can manifest in younger individuals during their childhood or teenage years. Underlying Causes of Fallen Arches The slow knocking down of the foot’s arch, characterizing fallen arches, […]
How to Treat Nerve Pain After Foot Surgery?
Foot surgery is a critical intervention for various diseases that include fractures and bunions, which can be as simple as neuromas or reconstructive operations. However, there is a common problem such as nerve pain after the operation. It should be known how to deal with this condition after foot surgery because it will contribute greatly […]
What is the best treatment for Morton’s neuroma?
Morton’s neuroma is a painful situation that influences the ball of the foot, typically among the 1/3 and fourth feet. This circumstance is because of a thickening of the tissue around one of the nerves leading to your feet, which can motivate sharp, burning pain, or the sensation that you’re status on a pebble. Finding […]
How Long is Bunion Surgery Recovery?
How Long is Bunion Surgery Recovery: Find out how long it takes to recover from bunion surgery, understand the different phases, and explore the benefits of minimally invasive options like Lapiplasty 3D. Recovery After Bunion Surgery How long does it take to recover after bunion surgery? Although bunion surgery is a relief in many ways, […]
Why Do I Have Pain on the Side of My Foot?
Pain on the side of your leg is aggravating and makes your daily life hard to get through. Be it a dull ache or sharp pain, one wonders, “Why Do I Have Pain on the Side of My Foot?” Causes can range from simple things, like wrong shoes to serious problems, such as fractures or […]
What is a Bunionectomy?
A bunion, known medically as hallux valgus, is a bony bump that forms on the joint at the base of your big toe. This occurs when some of the bones in the front part of your foot are out of place, the tip of your big toe being pulled toward the smaller toes, forcing the […]
Effective Treatment Sports Injuries: A Path to Quick Recovery
Active engagement in sports often comes with an increased risk of injuries, particularly to the feet and ankles, due to the stress and impact they endure during repetitive play. Each game poses a unique set of demanding situations and risks to those lower extremities, as they play a critical role in many athletic sports. In […]
What is Lapiplasty? Bunion Surgery vs. Lapiplasty Surgery
Bunions are a common foot disease that significantly affects daily life, causing pain and discomfort. As a leading solution for bunion correction, Lapiplasty has emerged as an innovative surgical option that not only addresses bunion symptoms but also their root causes. In this blog post, we’ll discuss what is Lapiplasty. how it compares to traditional […]
Cracked Heels: Causes, Treatment and Prevention
The Intriguing Complexity of Cracked Heels Cracked heels, also termed heel fissures, are a common foot problem. These unsightly, sometimes uncomfortable splits in the skin around the heel can vary from a cosmetic issue to a painful problem, depending on its severity. Often linked with dry skin (xerosis), wearing certain types of shoes, increased weight, […]
Achilles Tendon Stretches: A Comprehensive Guide to Flexibility and Recovery
The Achilles tendon does play a vital role in daily walking, running, and jumping. It is good to go for proper stretches that maintain flexibility for good performance and prevention from injury. Having Achilles tendon stretches incorporated into one’s routine is very important for any athlete, after after-injury recovery, or even when one just needs […]
Common Foot Conditions and the Importance of Foot Self-Examination
How Do Your Feet Feel? What Is Their Condition? Our feet take a lot of stress every single day! The average person walks approximately 10,000 steps a day, or over 3 million steps a year, notes the American Orthopedic Foot & Ankle Society (AOFAS). Stair climbing or walking on an incline can add up to four to six times […]
Types of Bunion Surgery: A Comprehensive Guide
A bunion — or hallux valgus, as the condition is clinically known — is a common foot deformity in which pressure and friction cause fleshy tissue to input at the base of your big toe and create a bony bump. For many people, surgery is the only option, since they can be painful and disrupt daily life. […]
What Is Chronic Ankle Instability?
Causes of Significantly Chronic Despair — Chronic Ankle Instability. It usually develops after repeated ankle sprains and can affect both athletes and non-athletes. People suffering from this condition feel that their ankle is unstable or wobbly especially while walking, running, or standing. Signs and Symptoms of Chronic Ankle Instability Symptoms of chronic ankle instability may include: Breaking the ankle repeatedly, especially […]