How can I Prevent a Hairline Fracture of 5th Metatarsal?

A hairline fracture of the 5th metatarsal, frequently known as a stress fracture, maybe a painful and debilitating damage. This form of fracture is not unusual amongst athletes, mainly runners, and those who engage in high-impact activities. Preventing a hairline fracture of the 5th metatarsal is crucial to preserving foot fitness and universal mobility. Here […]
House Calls: A Blast From The Past and a Way For Today

A blast from the past and a way to embrace value-based care Costs, unnecessary care continue to fall even after program ends. Can help reduce preventable emergency room visits and hospital readmissions, according a recent study publishedin Health Affairs. Case in point: Since 2009, Torrance, California-based Healthcare Partners Affiliates Medical Group has provided its House […]
Calcaneal Apophysitis (Sever’s Disease)

Sever’s disease, also known as Calcaneal Apophysitis, is a common yet often misunderstood condition that can cause significant discomfort among those it affects. This article delves into the fine details of this disease to help you understand its causes, symptoms, and potential treatment options. Moreover, it aims to debunk a few myths and answer some […]
Hallux Rigidus

What Is Hallux Rigidus? Hallux rigidus is a medical issue affecting the joint at the base of the big toe, manifesting as pain and stiffness. Over time, bending the toe becomes more difficult. The term “hallux” denotes the big toe and “rigidus” signifies its lack of movement—hence, the toe is rigid. This condition is a […]
Pediatric Flatfoot: A Cause for Concern?

Understanding Pediatric Flatfoot: Diagnosis and Concerns Parents keep a watchful eye on their growing children, monitoring their development and staying alert for any signs of potential issues. One such concern is pediatric flatfoot, a condition that, if left unaddressed, could lead to permanent deformity in adulthood. The deformity associated with flatfoot can result in mobility […]
Eczema of the Foot

Eczema encompasses various foot conditions leading to skin inflammation. Its symptoms typically manifest as dry, red, and intensely itchy skin patches, sometimes forming small blisters. While eczema can affect any body part, including the foot, it’s non-contagious and can develop in both children and adults. Although its exact cause is unknown, individuals with a family […]
Weight-Bearing Computed Tomography

WBCT Unveils Rotational Dynamics in Ankle Joints Weight-Bearing Computed Tomography and Rotational Dynamics of the Normal Distal Tibiofibular Joint. Little is known about the normal rotational dynamics of the distal tibiofibular (ankle) joint in upright weight-bearing conditions. Researchers conducted a study to assess these dynamics on weight-bearing cone beam computed tomography (WBCT), under physiological conditions. […]
What Is the Accessory Navicular?

The accessory navicular, also known as so navicular or so tibiae extremum. Is an additional bone or cartilaginous piece situated on the inner side of the foot, just above the arch. It becomes integrated with the posterior tibial tendon, which attaches in this region and can lead to the development of Accessory Navicular Syndrome. An […]
Calf Pain: Causes, Symptoms, and Remedies

Every now and then, we experience aches and discomfort in different parts of our bodies. Calf pain is one such discomfort that people commonly experience, but often overlook. For some, it could be a warning sign of a more serious health issue. So, when should you be concerned about calf pain? Let’s dive deeper into […]
Foot Rashes: Types, Origins, and Treatments

Rashes on one’s feet can be attributed to numerous sources and may lead to itching and discomfort. The origin of a foot rash determines the method of treatment; thus, understanding the varied causes is paramount. Below is a breakdown of the different types of foot rashes, what generally causes them, and the various approaches to […]
Flexible Flatfoot: Symptoms, Diagnosis, And Treatments

What Is Flatfoot? Flatfoot is characterized by the partial or complete collapse of the arch in the foot. It is a multifaceted condition, manifesting with diverse symptoms and varying degrees of deformity and impairment. Several subtypes of flatfoot exist, all sharing the common feature of a loss of arch height. Additional shared characteristics include toe […]
Diabetic Peripheral Neuropathy

What Is Diabetic Peripheral Neuropathy? Diabetic peripheral neuropathy is a condition characterized by nerve damage caused by diabetes. It primarily affects the arms, hands, legs, and feet, and distinguishes itself from peripheral arterial disease, which pertains to issues with blood vessels rather than nerves. This condition targets three distinct categories of nerves: Sensory nerves […]
Bursitis: Symptoms, Treatments, and More

Bursitis, a common yet misunderstood condition, affects numerous individuals worldwide. By causing inflammation in specific body parts, it may lead to discomfort or even chronic pain. The overlooked body parts – our feet, are most commonly affected. So, let’s dive into understanding what bursitis is, its symptoms, possible treatments, and importantly- its impact on foot […]
Clubbing Downward Curved Toenails: What It Means and Why You Shouldn’t Ignore It

Healthy toenails often go unnoticed—until something changes. One of the more concerning changes that people experience is the clubbing or downward curving of toenails. While it may seem like a simple cosmetic issue, this condition can sometimes be a sign of underlying health concerns or biomechanical imbalances in the feet. In this article, we’ll explore […]
How to Straighten Curved Toenails: Causes, Treatments, and Prevention

Curved toenails, also known as pincer nails or involuted nails, are a common foot concern that can cause discomfort, pain, and sometimes even lead to infections. If you’ve noticed your toenails starting to curl or dig into the skin, you are not alone—and the good news is, there are effective ways to straighten curved toenails […]