Why is my Toenail Black and Thick

Experiencing changes in your toenails can be unsettling. One of the more alarming changes you might notice is your toenails becoming black and thick. At the Foot and Ankle Center of Arizona, Dr. Kris A. DiNucci, DPM, FACFAS, and our team often address these concerns. This article will explore the common causes, treatment options, and […]
When to Worry about Sprained Ankle?

One of these includes a sprained ankle which is popular among most people who are physically active. It does not matter if you are a sportsman or a hobby jogger. A simple walk or going through the day’s routine involvement can lead to a sprained ankle. It is important to understand when one should be […]
Foot Knots on the Bottom: Causes, Symptoms, and Treatment Options

Foot discomfort is more common than people realize, and one of the unusual yet painful conditions is the development of foot knots on the bottom. While these lumps are often non-cancerous, they can impact mobility and daily life. Understanding the causes, symptoms, and treatment options is essential to manage this condition effectively. What Are Foot […]
What Causes a Hammer Toe?

Hammer toe is a well-known problem and troublemaker within complaints for many individuals, functionally disabling stress conditions of the foot. Proper management of the condition, including knowledge about the causes, symptoms, and treatment patterns, is very important. This paper is a discussion of different aspects of the hammertoe condition, including the types, causes, symptoms, diagnosis, […]
How to Heal Damaged Ankle Ligaments?

How to Heal Damaged Ankle Ligaments: Ankle ligaments are vital components for general stability at the ankle joint level while walking, running, or jumping. If they have been stretched, the degree of lost mobility may prohibitively limit the activities of the sufferer and cause chronic ankle instability if not treated appropriately. Knowing how to heal […]
How Long Does a Bunionectomy Recovery Take?

Bunions are essentially a pretty common issue with one’s feet that could cause an incredible amount of pain and discomfort. That’s the reason many patients resolve to seek surgical treatment. On the other hand, bunionectomy is the surgical treatment for the removal of a bunion, which might help alleviate the symptoms. However, anybody who is […]
How to Heal Ligaments Faster in Ankle?

Ankles are engineering marvels, bearing our weight silently and allowing us all our daily movement. Like any structure of such complexity, they are open to damage. One of the common problems involves the ligaments, the tough bands of tissue that connect bones and add stability. The lateral ankle ligaments, on the outer side of the […]
What is the Difference Between Morton’s Neuroma and Metatarsalgia?

At the Foot and Ankle Center of Arizona, we have expertise in the diagnosis and treatment of disorders of the foot, including Morton’s neuroma and Metatarsalgia. Our team of professionals here in Scottsdale, AZ, specializes in offering top-rated care so you can get back up on your feet. This article will point out the differences […]
How to get rid to toenail fungus?

Toenail fungus, medically known as onychomycosis, is a not unusual situation that influences many individuals. It’s characterized by means of a fungal infection that starts as a white or yellow spot underneath the top of your toenail. As the fungal infection progresses, it may cause the nail to discolor, thicken, and crumble at the rims. […]
How to Diagnose a Stress Fracture of Metatarsal Bone?

Are you experiencing persistent foot pain that seems to worsen with activity? It can be indicative of a strain fracture on your metatarsal bone. Stress fractures are tiny cracks in the bone because of repetitive pressure or overuse, regularly seen in athletes or individuals engaged in high-effect sports. Timely diagnosis and treatment are important to […]
What is Hallux Valgus?

Hallux valgus, commonly referred to as a bunion, is a deformity of the joint connecting the big toe to the foot. The hallux valgus condition, by definition, laterally deviates from the hallux, which mostly produces an observable bump on the side of the foot. Bunion deformity at times is painful and incapacitating, affecting simple daily […]
Shin Splints: Proven Strategies for Pain Relief and Prevention

Shin splints, a common complaint among athletes and fitness enthusiasts, can put a serious damper on your physical activities and overall quality of life. Characterized by pain and swelling in the front of the lower legs, shin splints often become a hindrance after repetitive motions like running or walking. The discomfort is not just bothersome; […]
What Does a Metatarsal Fracture Feel Like?

What Does a Metatarsal Fracture Feel Like: A metatarsal fracture, mostly a second metatarsal one, can be a painful and disabling injury, affecting walking and other daily activities. It becomes quite necessary that a person experiencing such feelings of fracture should know the symptoms, treatment options, and the recovery process. What is a Metatarsal Fracture? […]
What Causes Pain on Top of Foot?

Foot pain is one of the common conditions that may significantly limit our daily activities, mobility, comfort, and thus the quality of life. Various kinds of pain in the foot, particularly on top of the foot, can be nagging and may interfere with simple activities like walking or running or, at times, even wearing shoes. […]
Cavus Foot (High-Arched Foot)

Understanding Cavus Foot: Normal Foot vs. Cavus Foot Cavus foot is a condition characterized by an unusually high arch in the foot, which can lead to an excessive distribution of weight on the ball and heel when walking or standing. This condition may result in various symptoms, including pain and instability, and it can affect […]