Ankle Pain Without Injury – Causes & Solutions
Ankle Pain Without Injury: Women’s feet endure a lot—between fashion choices and structural differences, they are more prone to certain foot and ankle problems than men. Years of walking in narrow, ill-fitting shoes and high heels that stress the forefoot contribute to a variety of painful issues. Here’s a closer look at some of the […]
Ankle Injury Recovery: Heal Without Surgery
After Suffering from an Ankle injury recovery. Ankle injury recovery: You may need to see a podiatrist to get the proper care you need. This could concern you at first, thinking that you might need surgery. Fortunately, we offer many non-surgical procedures to help find relief for all types of foot and ankle injuries and […]
Ankle Foot Orthotic: A Guide to Relief and Recovery
Foot injuries can significantly impact your daily life, whether you’re an athlete, a busy professional, or someone who enjoys an active lifestyle. Fortunately, orthotics for foot injuries can provide much-needed support, pain relief, and help in the healing process. In this article, we’ll explore how orthotics work, the types of foot injuries they can help […]
Non-Surgical Treatment Options for Foot Injuries
If you suffer from ligament tendon injuries, you might think you need to go under the knife for relief. But at the Foot and Ankle Center of Arizona, we offer non-surgical procedures for the treatment of things like torn tendons, so you can get back on your feet! Non-Surgical Treatment Options for Foot Injuries Regenerative […]
What is the Fastest way to cure Plantar Fasciitis?
What are the Best Treatments for Plantar Fasciitis Feet are the foundation of our body and when they are injured, things don’t always work the way they should. Of course, you always want to have pain free feet, especially when it comes to the plantar fascia since it is the structure responsible for the natural […]
Common Foot Conditions and the Importance of Foot Self-Examination
How Do Your Feet Feel? What Is Their Condition? Our feet take a lot of stress every single day! The average person walks approximately 10,000 steps a day, or over 3 million steps a year, notes the American Orthopedic Foot & Ankle Society (AOFAS). Stair climbing or walking on an incline can add up to four to six times […]
What Are The Symptoms Of Tibialis Tendonitis?
When the tibialis tendon becomes inflamed or torn, it leads to a condition known as tibialis tendonitis. This is a prevalent foot and ankle problem that can cause significant discomfort and mobility issues. Understanding the Tibialis Tendon The tibialis tendon plays a crucial role in foot mechanics. It connects the calf muscle to the inside […]
Shockwave Therapy for Foot
Ankle and foot conditions can cause significant pain and discomfort, but the thought of undergoing surgery is daunting for many. Fortunately, non-surgical treatments like shockwave therapy provide a safe and effective alternative. What Is Shockwave Therapy? Shockwave therapy is a minimally invasive procedure that has been used for over 20 years to treat various orthopedic […]
What Do I Do When My Ankle Won’t Properly Heal?
When ankle injuries don’t heal properly it can lead to chronic ankle instability and pain. After your current treatment plan fails, adjustments need to be made and some patients need to undergo torn ligament ankle surgery for relief. Treating Injured Ankle Heals Properly With the right treatment plan such as rest, ice, elevation, and compression, […]
Get The Most Out of introduce arthritis medicine
Arthritis Patients – Personalizing Medicine Arthritis Patients Joint injury can lead to post-traumatic osteoarthritis (PTOA). In fact, about half of all people who rupture the anterior cruciate ligament (ACL) in their knee will develop PTOA within 10 to 20 years of the injury. But the molecular and cellular mechanisms leading to cartilage degeneration or PTOA […]
Arthritis Prevalence Among Pre-Diabetics
Arthritis Prevalence Among Pre-Diabetics Study: Nearly one-third of adults with pre-diabetes also have arthritis Arthritis Prevalence Among Pre-Diabetics – Between 2009 and 2014, nearly one-third of adults in the United States with pre-diabetes also had arthritis, according to an analysis presented at the American College of Rheumatology Annual Meeting. “This may impact physical activity recommended to prevent diabetes […]
Olympic Sports Foot Injuries 2
Olympic Sports Foot Injuries 2 – Basketball Jones’ Fracture Being a basketball player is very tough on your feet. Even with high performance shoes available today, hardwood has very little give to it. The combination of hardwood, the pounding and twisting motions basketball players make, and the individual athletes’ foot shape, contribute to a common […]
What Does Bunion Pain Feel Like
If you’ve never experienced a bunion before, you might wonder “what does bunion pain feel like?” Those who have had a bunion can attest that the pain and discomfort ranges from mild to severe. A bunion is an enlargement of the joint at the base of the big toe, caused by the shifting of the […]
How to stop foot pain from standing all day
If you spend most of your workday on your feet, you know the excruciating discomfort that comes with it. By the end of the day, your feet are throbbing, your arches are aching, and every step feels like torture. Foot pain from standing all day can seriously impact your productivity, mood, and overall well-being. But […]
Take Advantage Of Fixing Lower Back Pain With Custom Orthotics
There are many causes of lower back pain but one that might be less obvious is poor foot structure or alignment. Causes of Lower Back Pain If the tendons, ligaments, muscles, or bones are mis-alinged in your foot or ankle it can cause pain or discomfort in your feet, knees, and lower back. Correcting this […]