How to Treat a Sprained Ankle

The ankle joint is commonly affected by injuries such as sprains, which happen when the ligaments that hold the ligaments stretch too far or tear. Anyone can sustain this type of injury, ranging from sportsmen to those who miss the curb. At The Foot and Ankle Center of Arizona located in Scottsdale AZ, we deliver […]
Arthritis in Top of Foot: Causes, Symptoms, and Effective Treatments

As a foot and ankle specialist, I often see patients struggling with arthritis in the top of the foot. This condition can be frustrating, limiting mobility and affecting daily life. Understanding the symptoms, causes, and treatment options can help individuals manage their condition effectively and maintain an active lifestyle. Understanding Arthritis in Top of Foot […]
Morton Neuroma Causes

Morton Neuroma is a painful condition affecting the ball of the foot, most commonly between the third and fourth toes. It occurs when the tissue surrounding one of the nerves leading to the toes thickens, causing irritation, inflammation, and discomfort. This condition can significantly impact daily activities and mobility if left untreated. At the Foot […]
Golfer Injury: Foot and Ankle Injuries in Golf

Even though golf doesn’t involve vigorous running or jumping, it’s important to be aware of potential foot and ankle injuries. The repetitive motion of swinging, walking long distances, and uneven terrain can place significant stress on the feet and ankles, leading to various conditions. Golfers should keep the following risks in mind to avoid a […]
How to Fix a Cracked Toenail

A broken toenail can be painful and cosmetic, affecting our daily life like walking, running, or easily wearing shoes. Depending on whether it is caused by trauma, fungal infection, or brittle nails, we need to take proper care to prevent further issues. In this tutorial, we will discuss how to fix a broken toenail, treatment, […]
Cracked Toenail Horizontally

A cracked toenail horizontally can be both painful and concerning. Whether it’s a minor split or a deep crack reaching the nail bed, understanding the causes, treatment options, and prevention techniques is essential. In this guide, we’ll explore everything you need to know about horizontally cracked toenails and how to restore nail health effectively. What […]
Big Toenail Cracked Vertically

A big toenail cracked vertically can be a painful and frustrating experience. While minor cracks may seem harmless, deeper splits can lead to infection, discomfort, and long-term nail damage. Knowing the causes, symptoms, and proper treatment methods will help prevent this complication. Here, we discuss why toenails crack vertically, effective treatments, and ways to prevent […]
Why Is The Bottom Of My Foot Peeling?

If you’ve ever asked yourself, “Why is the bottom of my foot peeling?” you’re not alone. Many people experience peeling skin on their feet, which can be caused by various factors, ranging from dryness to infections. While some cases are harmless, others may indicate an underlying skin condition that requires attention. This article will explore […]
Bunionette Surgery Recovery

Bunionette surgery, also known as tailor’s bunion surgery, is a procedure designed to relieve pain and discomfort caused by the bony bump on the outside of the foot near the little toe. For many, this surgery can lead to improved mobility and a better quality of life. However, a smooth recovery is critical to achieving […]
Nail Fungus Removal with Laser: A Fast, Effective Solution for Healthier Nails

Nail fungus, also known as onychomycosis, is a common and often frustrating condition that affects millions of people worldwide. Characterized by discolored, thick, and brittle nails, nail fungus can be both unsightly and uncomfortable. For many, it can be embarrassing, making it difficult to wear open-toed shoes or walk barefoot. Traditional treatments such as topical […]
Treatment for Arthritis in Ankles: A Comprehensive Guide

1. Introduction Ankle arthritis can significantly affect your mobility and quality of life, causing persistent pain, stiffness, and swelling. Whether you’re an athlete, someone recovering from an injury, or dealing with age-related wear and tear, early diagnosis and treatment are essential for managing symptoms and preventing further joint damage. This article explores the most effective […]
Peripheral Arterial Disease (PAD)

What Is Peripheral Arterial Disease? Commonly referred to as poor circulation, Peripheral Arterial Disease (PAD) is the restriction of blood flow in the arteries of the leg. When arteries become narrowed by plaque (the accumulation of cholesterol and other materials on the walls of the arteries), the oxygen-rich blood flowing through the arteries cannot reach […]
How Can I Treat Toenail Fungus?

How Can I Treat Toenail Fungus: Toenail fungus, medically referred to as onychomycosis, is a commonplace condition that influences thousands and thousands of people worldwide. It happens when fungal organisms invade the toenail, leading to discoloration, thickening, and now and then crumbling of the nail. While often no longer painful inside the early stages, untreated […]
Toenail Fungus Acrylic Nails

Acrylic nails are a popular means of having long, perfect nails; however, sometimes they can come with hidden risks, especially for people who may have toenail fungus. As much as these enhancements make your nails look good, poor hygiene or lack of proper care could result in fungal infections that destroy the health of your […]
Laser therapy for nail fungus

Nail fungus, or onychomycosis, is a common disease of toenails and fingernails that causes aesthetic and health defects. Traditional methods of treatment and topical antifungal drugs take months before any positive results can be noticed and may not always work. Recently, laser therapy has been advanced as an innovative, alternative mode of treatment for nail […]