The most common causes of death are heart disease
Elderly Non-Hip Fractures – An article from the University of Helsinki, Finland Elderly Non-Hip Fractures – Hip fracture in the elderly is the most common fracture requiring hospitalization. Most of the fracture and mortality research has concentrated on hip-fracture mortality in elderly patients. These fractures are frequently related to low bone mineral density and are […]
Sprained Ankles Complicated, Misdiagnosed
Sprained Ankles Complicated, Misdiagnosed Sprained Ankles Can Be Complicated – and Misdiagnosed. Ankle sprains may be one of the most common injuries, but they’re also commonly misdiagnosed. That’s because the two major types of sprained ankles—high ankle sprains and lateral ankle sprains—often look the same, even though they affect entirely different ligaments.
Is Foot Pain Ruining Your Golf Swing?
Is Foot Pain Ruining Your Golf Swing? As you head to your favorite golf course this spring, make sure your feet are in shape before approaching the tee box. Your big toe, heel and ball of your foot are the spots most likely to cause pain that can ruin your golf swing. Behind these pain-prone […]
Runners: Fit Feet Finish Faster
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. “The human foot is a biological masterpiece that amazingly endures the stresses of […]
The Benefits of Custom Foot Orthotics
Your overall well-being starts with a healthy body, which includes a healthy foot and ankle. Instead of going under the knife or taking daily medications to deal with any pain in your lower extremities, comfortable custom foot orthotics are a treatment option that actually works. What are Custom Foot Orthotics? Custom foot orthotics are custom-made […]
What to do if your feet hurt while running
It doesn’t matter if you are an avid runner, just starting out, training for a marathon, or running for leisure to blow off stress. If it hurts to run, you need to figure out why and do something about it. While you are healing, don’t worry, you can still find a workout that isn’t painful […]
Physical Activity for Arthritis
Physical Activity for Arthritis Physical Activity. The Arthritis Pain Reliever. Physical Activity for Arthritis Long gone are the days when health care providers told people with arthritis to “rest their joints.” In fact, physical activity can reduce pain and improve function, mobility, mood, and quality of life for most adults with many types of arthritis […]
Future of Prosthetic Limbs
Future of Prosthetic Limbs Like everyone in New England’s close-knit climbing community, Jim Ewing knew all about Hugh Herr, the young man who lost both legs below the knee to a 1982 Mount Washington ascent that killed one of his climbing partners. Herr not only returned to climbing, but he created bionic limbs that pushed the […]
Winter’s Balancing Act
Winter’s Balancing Act Winter’s Balancing Act – The wrong boot could lead to ankle, foot injuries. Winter’s popular women’s boots typically feature tall, spiked heels and narrow, pointed toes. These boots can make your feet unstable on snow- and ice-covered surfaces. A stylish low-heeled winter boot is a lot more fashionable than a cast and […]
Fit Feet Finish Faster
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. “The human foot is a biological masterpiece that amazingly endures the stresses of […]
Orthotics for Foot Injuries
Do Orthotics for Foot Injuries Really Work? Foot orthotics are a booming business, but disagreement still exists within the foot care community about their potential benefit to patients. While the foot orthotics industry reached $4.7 billion in 2015 and will continue to grow through 2021. Advanced kinesiologists maintain that training and physical therapy are superior […]
Keep Feet Safe at the Gym
Keep Feet Safe at the Gym The American College of Foot and Ankle Surgeons offers tips for foot safety while at the gym. Start new workouts gradually– Increase your stamina and the length of your workouts gradually to avoid overuse injuries such as stress fractures or tendon strains and sprains. Stretching your muscles before and […]