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Ankle Disorders

Ankle Disorders Ankle Disorders – Key points The ankle is the most frequently injured joint in the body. Treatments include both surgical procedures and nonsurgical options. Most ankle disorders can be prevented by warming up before physical activity. Your ankle helps to balance and stabilize your body. It’s made up of bones that are supported […]

Runners: Fit Feet Finish Faster

Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. “The human foot is a biological masterpiece that amazingly endures the stresses of […]