Archives

What Do I Do When My Ankle Won’t Properly Heal?

When ankle injuries don’t heal properly it can lead to chronic ankle instability and pain. After your current treatment plan fails, adjustments need to be made and some patients need to undergo torn ligament ankle surgery for relief.  Treating Injured Ankles With the right treatment plan such as rest, ice, elevation, and compression, mild ankle […]

Lifestyle Tips for Healthy Ligaments & Tendons

A healthy body is more than just your organs and bones, you also need to pay attention to your joints, ligaments, and tendons. Especially when it comes to your feet and legs. And a healthy foundation starts with a healthy lifestyle! What are Tendons & Ligaments? Tendons are thick bundles of collagen that connect muscle […]

Preventing and Treating Fungus Toe Nails

Did you know that toe fungus is the most common nail disease among Americans and that an estimated 14 percent of 100 million people have toe fungus? We know it isn’t the prettiest topic to talk about, but with toe fungus impacting so many of us, you must know your options when it comes to […]

How Your Body’s Foundation and Alignment Starts With Your Feet

Our feet are an important part of our body, impacting the foundation and alignment. Problems with your feet could actually highly impact your body’s structural foundation for a solid and healthy alignment. Luckily, when you can figure out the issue, there are ways to strengthen your feet and muscles to help with your body’s alignment! […]

Non-Surgical Treatment Options for Foot Injuries

If you suffer from ligament tendon injuries, you might think you need to go under the knife for relief. But at the Foot and Ankle Center of Arizona, we offer non-surgical procedures for the treatment of things like torn tendons, so you can get back on your feet! Regenerative Medicine Treatment for Relief What exactly […]

next