Monthly Archives: January 2021

Living with Chronic Ankle Disability

Are you constantly rolling or twisting your ankle? This can cause pain and make even walking uncomfortable. It could also be a sign that you have chronic ankle instability.  If chronic ankle instability isn’t treated properly, it could lead to even bigger issues like recurring ankle sprains. Unstable ankles also may cause potholes to form […]

Why Do I Suffer From Lateral Foot Pain?

Are you experiencing pain on the side of your foot? It is actually very common. Luckily, once properly diagnosed with lateral foot pain, there are ways to treat it, even in the comfort of your own home.  What is Lateral Foot Pain? Lateral foot pain is pain on the outer side of the foot. This […]