Arizona Foot

December 2020 - Arizona Foot

Monthly Archives: December 2020

Exercises to Do While Your Ankle Heals

If you are experiencing an ankle injury, you must take the time for it to properly heal. While you are trying to stay off your ankle, you might be going crazy not doing anything. Luckily, we have some exercises that you can safely do while your ankle is healing.  Of course, always check with our […]